How many of the recommended 5 a day do you have? Now that I have to eat a little healthier I have realised that I wasnt getting my 5 a day at all, especially difficult when you dont like fruit, arrgh I hear you scream, how can I not like fruit. Well it's true but I am now starting my day off with a fruit drink, strawberry and banana (its to hide the taste of 4 aspirins yaks). I dont know what is worse, the taste of the aspirin or the fruit juice but the box says, its 2 of my 5 a day.
I bet you are getting fed up of me saying this but, another smoke free day yesterday, wayhay.
Today I join Fresh Start YEAH. I will see if I can get a little support whilst I am doing my best to stop smoking and grab all the help I can get.
Another Christmas card that Elvie made for me
This is using the Contempo Christmas set from Stampin' Up! She has teamed up Crumb Cake and Real Red, lovely Elvie, thank you.I know Paul has a read of my blog during his lunch break so *waves* to Paul.
Yesterday was a day spent with the TV and just a few odd jobs. I did venture out to the local shops but it was dark and damp and that was at 2pm, the cars had their lights on. I was glad to get home back into the warmth. Mum is picking me up later and we are going to wander around the local Dunelm, just to look at Christmas Decorations and pick up a few pretty bits for the house (and see if they have any new table cloths since my last visit).
Have a wonderful day and thanks for having a read x
3 comments:
Well done on the non smoking Tracey, it really does get easier. Lovely card from Elvie :o)
Jackie xx
Congratulations on staying smoke free. I know it must be a difficult thing to do, and you should be proud to keep off the coffin nails. You will feel so much better for it, and have more money left for nice things for yourself! :)
KMcB
Well done Tracey on another smoke free day hope you enjoyed your trip to Dunelm Luv Sue x
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